360-636-5589
tracees@threeriversathleticclub.com

 

smgrouplogoSmall Group Training is a hybrid between personal training and group training. Small Group is structured to meet the ever changing needs of the client. TRAC keeps the class size between 3 – 5 so each member gets the individualized attention they deserve.

Statistically studies have proven that people who start working out in group based programs are the most likely to succeed.